My passion in life is to help and empower people to improve their lives. Life is a journey, and while we can all feel stuck at times, I want to help you find your path. Insight can lead to change, but not always in a straight line. Taking one step at a time, we can begin to explore emotions, thoughts and behaviors. I have experience with children, adolescents, adults and families, and my approach utilizes a variety of therapeutic techniques that are holistic, creative, and supportive. I use verbal and non-verbal techniques to promote change and personal growth.
I have training and experience in art therapy, psychotherapy, DBT and mindfulness techniques, play, and cognitive behavioral therapy.
My style is both warm and direct; I value and respect each individual's unique process. Our work together will help you make sense of earlier experiences, address present day concerns, and provide you with tools for making real and lasting changes.
Fees and Insurance Information
Average cost per session is $100. There are some sliding scale opportunities for those that are uninsured. Most major health insurances are accepted.
Call today for free phone consultation (401) 214-2771